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Lentils also provide vitamin C (2

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yeti tumbler sale Eaten together, rice and lentils provide thiamin (0.38 mg), riboflavin (0.18 mg), niacin (4.55 mg), vitamin B6 (0.38 mg) and pantothenic acid (1.87 mcg). Lentils alone are a rich source of folate, packing 358.38 micrograms per serving, or 89 percent of the recommended daily value, eLook reports. Lentils also provide vitamin C (2.97 mg) and vitamin K (3.37 micrograms).. yeti tumbler sale

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